Perfection Perception

Perfection is bittersweet. It can help us set high standards for our work or leave us grasping to reach impractical goals. With the constant need to overachieve and always second guessing yourself, the finish line can seem impossible. Perfectionist ideals can help us create an impeccable image of what our creative process should be, but perfectionist tendencies often leave us feeling inadequate.

I often feel uninspired to paint or sketch because I think it should look a certain way. Perfect lines and smooth transitions.

Tonal value and depth.

A play on darkness and light.

It has to look real, have dimensional quality.

Nothing abstract.

Anything less and it’s not good enough.

Anything less and it’s not perfect.

The focus here is perfection and its relation to the creative process because it may be doing more damage than you think. Those who have perfectionist tendencies often look to please everyone else, but the fear of disappointment can take away all of the enjoyment.  Perfectionism is not the same thing as striving to be your best. If you really think about it, you are trying to achieve something that is unattainable. So allow yourself some compassion and flexibility and learn to accept imperfection.

I wouldn’t sketch or paint for months, because I was stuck in the mindset of perfection perception. Instead of allowing myself to be encompassed in the process, I was rigid about the outcome. It’s funny to think about it now because I call myself a creative. Don’t get me wrong, the desire to create something based on your standards is completely valid, but understand that criticism is powerful. Don’t take it so personally because it is not about being invincible, it’s about being resilient.

When something goes wrong, we have all probably thought to ourselves that we weren’t perfect enough, or rather simply not good enough. We begin to compartmentalize and if done the wrong way, it can emotionally conflict us. Then, on top of that we use perfection to categorize excuses for why we failed. You didn’t fail because you weren’t good enough. You failed because that tactic didn’t work. You failed because you made a wrong decision. Maybe you failed because it just wasn’t the right way. And no, I’m not calling you a failure right now, but understand it’s all part of the process. The point is to acknowledge what didn’t work in your situation, not waste time deciphering the logic of perfectionism.

So I started to art journal. Even though I already knew that art is not just still life, landscapes and portraits, I learned to practice this idea with intent. I allowed myself to experience the abstract because the goal was simply expression. With that in mind, I created some of my most meaningful work.

The bitter side of perfectionism can truly paralyze your creativity. If you find yourself struggling to finish a piece because it has to be perfect, give yourself a deadline or get some feedback from another creative or just a fresh set of eyes. Don’t stop and tell yourself you’ll do it later because the same issues will just follow. Something has to change: a new outlook or a different approach. Maybe try out the artistic style that scares you a bit or try a new genre of music or literature. Don’t waste your energy on fighting something that simply doesn’t work. Rather, use that energy on something new. You can begin by not striving for perfection itself, but by striving for something tangible, like your realistic goals.

-AJ

 

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